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Season a 2-4 pound chuck roast with:
2 tsp onion powder
2 tsp garlic powder
1 tsp salt
1/2 tsp black pepper
Rub top, bottom and sides with seasoning
In a skillet with 2 TBS olive oil, brown all sides of roast.
Remove from skillet
In the same skillet add one cut up onion. Cook until soft and slightly browned.
Then add:
3/4 cup beef broth
1 TBS Worcestershire Sauce
2 TBS tomato paste
1 TBS brown sugar
1 TBS honey
Bring back to a simmer and let cook 1-2 minutes
Combine:
1 TBS corn starch
2 TBS cold water
Add to the skillet and simmer for 1-2 minutes until slightly thickened
Place roast in a crockpot. Add potatoes (cut up), carrots and the liquid and onion mixture.
Cook on high 4-5 hours or low 6-8 hours.
The last hour of cooking, add 1-2 TBS Ketchup to the crockpot!
Enjoy!