Spicy Turkey Pinto Bean Chili

Spicy Turkey Pinto Bean Chili

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Did you know that roasting potatoes and cooling them changes the carbohydrate to a “resistant starch?”

Resistant starches are gobbled up by your gut microbiome which translates to a healthy happy gut and immune system, plus you get protection from insulin and blood sugar spikes

The pinto beans in this recipe have the same type of starch, so this Turkey Chili with Pinto Beans plus the twice roasted potatoes provides lots of important types of fiber to help keep your cholesterol, insulin, and blood sugar levels healthy

Roasting the potatoes twice makes them nice and crispy – A delicious contrast to the chili

Follow along for cooking tips!

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